So two weeks prior, I start taking Emergency-C daily along with daily vitamins and I use antibacterial hand gel often. But when you’ve paid hundreds of dollars for a race event, I think it’s perfectly fine to be extra cautious to stay well. For me, I drank an entire G2 every morning since water first thing in the morning makes me nauseous plus it gave me time to … you know … get rid of it before the race. On that note, you also want to make sure you’re hydrating enough throughout your vacation. Increase your fluids about a week prior to ensure your urine is the color of light straw. Now it the time to start hydrating, not right before the first race. Tips for the #Goof圜hallenge and #Dope圜hallenge #werunsocial #wdwmarathonweekend Click To Tweet Hydrate, hydrate, hydrate! If you have an annual pass, you’ll also be able to get a 10% discount.

If it’s too late for 2017’s race, then pay a visit to your resort’s gift store, where they sell Gatorade, and larger bottles of water at a cheaper rate. Everything was waiting for us once we arrived, easy peezy! But thanks to Megan’s Garden Grocer order, we also had milk, bananas, bagels, Smart Water, Gatorade G2, a case of water, laundry detergent, and more. For Dopey 2016, I packed plenty of peanut butter packs, granola bars, recovery protein bars, and energy gels. … if there are specific foods and drinks you’re used to. Before Leaving Place an order with Garden Grocer …

Oh, and want to see the video version of this? Click this link to go to our YouTube Channel. That will come next year after registration … which I’M TOTALLY SIGNING UP FOR! Note: there will be no training tips in this post. But you know what they say: Those who can’t, teach! So here are my best tips for surviving runDisney’s Goofy and Dopey Challenge. The athletic challenge of it all and I even loved the early mornings!Ĭompleting the Goofy Challenge in 2015 was just as great and I’ll be bummed about missing 2017’s due to a foot injury. Running in four amazing races with tons of character photo opportunities. Being able to eat lots of cookies during the holiday season because of training.

The sense of community and excitement in the months prior. I loved absolutely EVERYTHING about the 2016 WDW Dopey Challenge.

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